5-day Silent Mindfulness & Meditation Retreat

This silent retreat will allow you the opportunity to find stillness within yourself. Through direct experience of the breath, body, feelings, and mind you will learn the skills to develop wisdom and cultivate present moment awareness. You will learn how to refine...

Mindfulness Teacher Training

We deliver the most comprehensive and advanced teacher training curriculum in Asia. Our 200 Hour Mindfulness Teacher Training Program sets the competency and high standards every mindfulness teacher should exhibit.  Don’t settle for anything less than an IMTA...